Sh*t Happens
Good Ideas for Bad Guts
Detoxing Your Gut: How Your Microbiome Holds the Key to Clean Living
Your body can only detox so much, but here are 3 things you can do to help promote healthy detoxing.
Banned Foods: What Other Countries Know That We Ignore
“Health foods” in North America are actually banned in other countries. Here’s why and what you can do to protect yourself from these harmful additives.
Why Leaky Gut Isn’t Always Bad: What You Need to Know
Leaky gut isn’t always bad - here’s what you need to know about this powerful defense mechanism.
From WWII Chemical Warfare to Your Dinner Plate: The Toxic Truth About Pesticides in Our Food
Did you know that some of the pesticides we use today were chemical weapons in the early 1900’s?
The Sickest Nation on Earth: Why North America is Drowning in Disease and What You Can Do to Stop It
North America is the sickest nation on earth - but you can fix it.
Your Gut Health: The Slippery Slope to Disease and How to Stop It
Predicting diseases before they happen: Early warning signs from your gut
Rheumatoid Arthritis and Gut Health: The Surprising Connection and How to Heal
Arthritis and joint pain start in your gut. Here’s how you can begin fixing it.
Fasting for Gut Health: Does It Help or Hurt? Here’s What You Need to Know
Fasting might actually make your gut health worse. Here’s what you need to know about whether or not its right for you.
Why Waiting for a Diagnosis is a Huge Mistake: Fix Your Gut Before It Breaks
Do you need a diagnosis to start working on your gut? Absolutely not. Here’s why, and what you can do right now.
Why does the flu make my IBD (Crohn’s/Colitis) worse?
Why does the flu make your bowel issues worse? Here’s an explanation and what you can do about it.
Will there ever be a cure for Crohn’s and Colitis? One expert’s opinion.
I believe we’re close to seeing a cure for bowel disease - but it’s probably not what you expect.
How Nasal Breathing Boosts Your Gut Health and Overall Wellbeing
3 reasons why nasal breathing is better for your gut health and overall health.
How to Understand the Signs and Symptoms Leading to Gut Health Issues
Here’s how to figure out the root causes of your gut issues, and what you can do about it.
Can Crohn’s and Colitis be Reversed?
Can Crohn’s and Colitis be reversed? In my studies, I think the way the world is approaching IBD is wrong - and I’d like to show you why I say this, wrong and what you can do about it.
Gut Health Mythbusters: Debunking the Top Misconceptions About Your Gut Microbiome
There’s a lot of myths about gut health, so we’re going to debuk them together. Here are the top 3 myths you should know about.
The Hidden Danger of Painkillers: How NSAIDs Harm Your Gut and What to Use Instead
Painkillers like NSAIDS are killing your gut. Here’s what you need to know to protect yourself - and what you can use instead.
Antibiotics and Your Gut: The Hidden Dangers and How to Recover Afterward
You know antibiotics are destroying your gut - but how do you fix the damage? Here’s everything you need to know.
Creepy Crawlies Within: How Parasites Impact Your Health and What You Can Do About It
Are parasites making you sick?
Drain the Toxins: Unlocking the Most Overlooked Key to Gut Health and Healing
Drainage is the most important part of gut health and overall healing - but no one is talking about it.
Mold: The Silent Saboteur of Your Gut and Overall Health
Mold might be making you sick, and causing a world of gut issues. Here’s what you need to know about it.